Set goals & crush them
Whether you want to lose weight, train for an event, or accomplish a new movement — starting off with a SMART fitness goal can help you achieve what you set out to do.
Our Story.
Two friends were fed up with planning workouts around hectic schedules and chasing the idea of fitness without seeing the results. Stressed, unhealthy, and unhappy, these two friends began to challenge each other with SMART fitness goals and exploring workouts that could be done from anywhere.
Many fitness challenges later, they began seeing the results and living the healthy lifestyles they always wanted.